Helen-Jane Pott Counselling Fareham

Counselling therapist in Fareham, Nr Portsmouth, Gosport, Southampton, Hampshire.

Feel lost, alone, confused, scared?
Don't want to 'burden' your friends anymore?

Hello, my name is Helen and I am an experienced, professional counsellor/therapist working within the counselling therapist practice in Fareham, nr Gosport, Portsmouth and also in Littlehampton. Life can be hard sometimes and talking to a non-judgemental friendly Counsellor in Fareham or Littlehampton can really help.

The Counselling is at a pace to suit you. I am a good listener, enabling you to feel supported upon your journey, without feeling judged; I'm an unbiased person that you can ‘download’ to. All sessions are confidential, and are a safe space to uncover solutions to problems you may bring; I am there to help you. Therapy enables you time to re-think and clarify things in your own mind and you will gain new tools to help you move forward. The therapy can be either long term or short term, depending on your needs and each session lasts for fifty minutes.

Having been a Counsellor for many years, I have worked successfully with many different people with various presenting issues. It is the relationship between Counsellor and client that helps the therapy work and you will know very early on if my counselling style is right for you. I can offer evening and daytime appointments at the offices in Fareham, nr Gosport, Portsmouth or in Littlehampton, together with telephone counselling sessions.

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I am experienced in helping clients who have experienced difficulties with :-

  • Abuse
  • Anxiety
  • Bereavement
  • Caring
  • Coping with illness
  • Depression
  • Loss
  • Low self-esteem
  • Matrimonial
  • Relationships
  • Sexuality
  • Stress
  • Trauma
  • Work related issues

  • Entering into a counselling relationship can feel scary, but I don't bite! You can either call me and leave a message if I am unable to answer (I cannot answer if I am with a Client), or send me an email to arrange your first counselling session, where you can see if you feel ok to work with me and likewise me with you. I know that through counselling you can solve your problems, gain direction in your life, clarify your thoughts and feelings, make decisions based on what you what and need.

    My style of counselling is known as Integrative Counselling and I am able to draw upon several therapeutic methodologies to enable me to support you on your journey; where you go, I will follow. I may challenge your thought process and allow you to see things from a different prospective. At the end of the session, we arrange a date for the next session which is usually weekly but it can be fortnightly.

    I know that counselling can bring relief; exploring things can enable change. There is another way to live, you just have to believe and go with the process!

    The West Street Counselling and Psychotherapy Centre in Fareham is within easy reach of Portsmouth, Gosport and Southampton. Fareham train station is nearby and there is on road parking and plenty of local car parks.

    There is parking outside the premises in Littlehampton and it is a few minutes walk from the 700 bus route stop.

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